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A really good effective post workout shake

Advantages: Cheap, effective and pleasant tasting
Disadvantages: Can lead to a 'dodgy' stomach if too much is consumed at once

As a cyclist and gym user I have tried and tested a number of different recovery and protein shakes looking for the one that gives me the best recovery and taste great at the same time. Some of the other 'all in one' shakes such as the Maxi muscle cyclone ...

christopherr59 23.10.2013 · Read full review
Ciao members have rated this review on average: very helpful
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