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Moving Over To The Seedy Side...

Advantages: Numerous health benefits, taste nice in and with a lot of different foods, lots of 'goodness'
Disadvantages: Pretty high in calories per small serving

~x~x~x~ Feeling seedy... ~x~x~x~ A couple of months ago I went to an interesting foodie lecture which was based around the idea that a lot of our regular aches and pains can be solved through changes in diet - I've always believed this anyway but ...

chrisandmark_is_here 08.03.2017 · Read full review
Ciao members have rated this review on average: exceptional
Review of Naturya Chia Seeds

The Taste Most Proteins Are Lacking

Advantages: Taste, Protein Per Serving
Disadvantages: None

Excellent protein powder. I have tried MANY protein powders and this is by far the best one I have come across. It mixes so easily a few shakes in the shaker and that is it done ready to drink. The protein level to scoop size ratio is very high which mean ...

GeorgeHarding 10.02.2014 · Read full review
Ciao members have rated this review on average: helpful
Review of Optimum Nutrition Gold Standard Whey

Optimum Nutrition 100% Whey - Fantastic product worth the money

Advantages: Mixes easily, tastes brilliant
Disadvantages: A little bit on the expensive side, I feel.

I have taken this product (along with plenty of other whey proteins). This is definitly up there with one of the best whey proteins I have tried. It is very smooth and easy to mix. I haven't tried this protein with water because I personally prefer my pro ...

Shaniecesayer 18.12.2016 · Read full review
Ciao members have rated this review on average: somewhat helpful
Review of Optimum Nutrition Gold Standard Whey

Good, clean protein.

Advantages: Clean, simple, cost effective
Disadvantages: Some flavors are not too pleasant

Overall I think this is a protein that is simple and to the point. It gets the job done without trying to add in flashy additives. You get what you see, which is a good source of whey protein with low sugar and fat content. A lot of companies have also be ...

buckshot29 13.06.2015 · Read full review
Ciao members have rated this review on average: somewhat helpful
Review of Optimum Nutrition Gold Standard Whey

The best protein - without any doubt.

Advantages: Quickens healing, tasty, value for money
Disadvantages: Can be expensive unless bought in a large quantity,

This is by far, in my opinion, the BEST protein supplement on the market. After going to the gym for a couple months I decided to research some supplement products to assist my body. I came across a fitness store and so I went to them for advice. They s ...

JSLX 20.05.2014 · Read full review
Ciao members have rated this review on average: somewhat helpful
Review of Optimum Nutrition Gold Standard Whey