Advantages: Excellent for tracking progress and new courses to run. Disadvantages: Doesn't react to well to moisture in the air.
Last year I decided that I needed to get fit. At the time my son was 6 months old and I realised that when the time came and he was older I just wouldn’t be able to keep up with him in the state I was. My friend asked me to go running with him. I enjoyed ...
Advantages: It is make my workout efficiency and easy to reach my set goal. Disadvantages: The manual is sometimes hard to understand which can lead to wrong settings hence less efficiency.
Two years ago, my doctor suggested a work out plan for me to try and lower my cholesterol levels which were beyond the normal limit. I opted for jogging, as I believed that jogging is one of the effective way to lose those few extra pounds. When I starte ...
