High Calorie, High Quality Drink Mix Supplement with Vitamins and Minerals Product Information Joe Weiders Mega Mass 2000 represents a complex mix of proteins, including whey and carbohydrates along with vitamins, minerals and amino acids. No matter whether you are a professional or amateur in training, Mega Mass 2000 is an appropriate supplement for use during phases of intensive training designed for the development of lean mass. Label Information Servings per container: 40 Serving size: 72g Amount per serving (in 250ml of semi-skimmed milk): Energy 382 Kcal Protein 21g Carbohydrates 60g Fat 5.4g Ingredients: Dextrose, Maltodextrin, Milk Protein, Sweet Whey Powder, Skimmed Milk Powder,Fructose, Thickener Guar Gum, Tri-Calcium Citrate, Magnesium Carbonate, Flavouring, Dried Egg Albumin, Isolated Soy Protein, Medium Chain Triglycerides, Tri-Potassium Citrate, Salt, Beetroot Juice Powder, Emulsifier: Lecithins, Vit C, Iron(III) Di-Phosphate, Vit E, Niacin, Pantothenic Acid, Vit B1, Vit B2, Vit B6, Manganese Sulphate, Vit A, Folacin,Biotin, Sodium Iodide, Vit B12. Recommended use: Mix 72g with 250ml of semi-skimmed milk. take 2 servings daily.