Weight Watchers Food in a Flash - Roz Denny

Not just dust on the menu at Weight Watchers

Advantages: A weight loss programme that is tried and tested
Disadvantages: Can be expensive

WEIGHTWATCHERS An update to my original review Hello my name is Sue and I'm a Weight Watcher!!!!!! I first made a hesitant step into a Weight Watcher meeting about 35 years ago. In those days the plan was completely different you had to eat certain foods at certain times. I stuck to the plan rigidly, I filled in my tracker every week and was the star pupil week after week. In less than a year I had lost 8 stone, in fact I struggled not to loose too much when I was on maintenance. I kept the weight off for several moinths and then I started working full time, in those days there was only one Weight Watcher meeting in our town and the evening meeting corresponded with the night that I was 'Brown Owl' - consequently the weight slowly began to creep on. Ironically just a month after starting work I was ...

oldchem 30.05.2009 (24.09.2009) · Read full review
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Review of Weight Watchers

Weight Watchers

Advantages: fun, easy, no banned foods
Disadvantages: none in my opinion

. For the Full Choice plan you are given a points allowence for each day depending on your weight, excersize levels, gender, age, etc. Each food you eat throughout the day is given a points value depending on their calories and saturated fat levels. Whatever you eat isdeducte from your points allowance. As for the No Count plan you are given a points allowance of 21 per week. You are allowed to eat 3 meanls a day from the list of 'free foods' given to you. If you still want to snack you have to deduct points from your weekly allowance. I personally chose the flexibility of the Full Choice plan. Over the past year i have lost 2st 9lb in weight and have stopped going to the meetings. I now continue my wight watchers program at home and still pop in to the occasional meeting for guidance. I met some great friends through the weight watchers ...

vikki-adam 05.04.2008 · Read full review
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Review of Weight Watchers

Don't eat dust...try Weight Watchers!

Advantages: Lose fast fast and easy
Disadvantages: None

meal. Where the points value is not known, the points can be calculated from the calories and saturated fat. The general idea is that the lower the calories and saturated fat, the lower the points. There are also zero point foods, such as certain vegetables and sugar free jelly that you can have an unlimited amount of without the points building up. So now you know the general idea of the plan, I've decided to rope in my partner, Scott, for an interview. So Scott, how are you finding Weight watchers? Surprisingly easy. It's the only diet that I've been on that I can eat what I want and have a social life. That's that only reason I've stuck it this far. All the other diets I've been on have failed for me as they have been quite restrictive and as I am quite a stubborn person I don't let anything interfere with my life ...

dbarcl10 07.05.2009 · Read full review
Ciao members have rated this review on average: very helpful
Review of Weight Watchers