Working for a body building company you would probably think that I am a fitness fanatic. The answer to that particular question is no, I go through phases, especially during the winter when I have no motivation, can't be bothered to train at the gym and often pile on the pounds. However, that time of year has come where my motivation has returned, after having a couple of sunbeds and thinking I need to lose a few pounds I have started my diet again. Out the window has gone any form of take away, no more wine or cider, vodka has become the substitute and healthy eating, small but very often to ...
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