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Overcoming Hurt - Windy Dryden
Pages: 128, Paperback, Sheldon Press
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£ 5.99 |
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Postage & Packaging: £2.75
Availability: Usually dispatched within 24 hours... |
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Overcoming Anger - Windy Dryden
Windy Dryden draws a distinction between healthy and unhealthy anger and shows you how you
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can control your unhealthy anger by understanding what triggers it. Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger which can be dangerous and destructive. However the good news is that you can change this pattern and develop strategies to express your anger in a helpful way so that you can communicate what you feel without scaring yourself or those close to you.
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£ 5.99 |
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Postage & Packaging: £0.00
Availability: 3-5 Working Days |
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Overcoming Anxiety - Windy Dryden
Anxiety is a problem that affects the whole of people's lives and can prove quite
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debilitating. Thousands of people suffer from anxiety and would like to overcome it. Using the popular Rational Emotive Behavioural Therapy approach Windy Dryden shows how this can be done.
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£ 5.49 |
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Postage & Packaging: £0.00
Availability: 3-5 Working Days |
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Overcoming Jealousy - Windy Dryden
Practical help and advice to deal with envy in any situation Jealousy can be destructive
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and an atmosphere of suspicion can ruin relationships and undermine your confidence. Windy Dryden's refreshingly practical approach will help you understand your feelings and distinguish between healthy and unhealthy reactions to the behaviour of those you love. His advice will show you how to cope boost your confidence and stop feeling insecure. This book will enable you to think through whether your fears are reasonable and build relationships of confidence and trust.
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£ 5.99 |
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Postage & Packaging: £0.00
Availability: 3-5 Working Days |
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Understanding Emotional Problems - Windy Dryden
Pages: 152, Edition: 1, Paperback, Routledge
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£ 17.09 |
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Postage & Packaging: Free!
Availability: Not yet published |
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Albert Ellis Live! - Windy Dryden
Pages: 150, Hardcover, Sage Publications Ltd
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£ 55.10 |
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Postage & Packaging: Free!
Availability: Usually dispatched within 24 hours... |
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10 Steps to Positive Living - Windy Dryden
Pages: 144, Edition: New Ed, Paperback, Orient Paperbacks,India
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£ 2.99 |
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Postage & Packaging: £2.75
Availability: Usually dispatched within 24 hours... |
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Up Close and Personal - Windy Dryden
Pages: 122, Paperback, PCCS Books
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£ 12.00 |
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Postage & Packaging: £2.75
Availability: Usually dispatched within 24 hours... |
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Overcoming Jealousy (Overcoming Common Problems) - Windy Dryden
Pages: 128, Edition: New Ed, Paperback, Sheldon Press
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£ 5.99 |
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Postage & Packaging: £2.75
Availability: Usually dispatched within 24 hours... |
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Essential Cognitive Therapy - Windy ,Prof. Dryden
Pages: 150, Hardcover, WileyBlackwell
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£ 21.84 |
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Postage & Packaging: Free!
Availability: Usually dispatched within 24 hours... |
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