I've tried a few protein powders recently and I have to say this is one of the best, especially if you are on a budget. Performance I've found that this product really does the trick. It has helped to increase my protein intake and decrease my muscle soreness after a heavy lifting session or long cardio workout. The amino acids are also very helpful in managing joint pain - one of the main reasons I use it. How does it mix? This product mixes really well either with a hand mixer or in a sports bottle with a ball. If you don't have access to either of these I've found that shaking and mixing ...
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