Advantages fat free, organic, inexpensive, tastes nice.
Disadvantages might not be to everyone's taste
I recently had a stay in hospital and I must admit when I was discharged it has made me have a new outlook on life and what I was doing to my health being overweight and eating junk food constantly, so now I am weigh a stone less thanks to no snacking and eating healthy and getting lots of exercise.Anyway lets get to the product, I wanted a yogurt one that was not full of sugar and one that was live so that it helps the good bacteria in your stomach, so I was searching my local supermarket and came across this Yeo Valley Organic, Fat Free and Live Yogurt.
The yogurt itself comes in many flavours, apricot, strawberry, mango and vanilla (other supermarkets may stock more varieties but this is all Asda stocks). I opted for the vanilla flavoured as I wanted a smooth tasting yogurt without an overpowering sugary, fruity taste.The taste of the yogurt itself was not too sugary and had a hint of vanilla taste too it, the consistency of the yogurt was quite thick aswell which also enhances the taste of the yogurt on your tastebuds. The smell of the yogurt has a hint of vanilla but smells like yogurt always does(sort of milky lol, don't know how else to describe it)
This yogurt is also ideal to have over fruit as an low fat alternative to custard or ice cream if you too like me are watching what you are eating.I purchased my yogurt from Asda at the bargain price of 98p for 450g, which was brilliant. Yeo Valley also do mini pots of yogurt in many flavours if you want to put some in children's packed lunch boxes.
Try it!Thanks For Reading xxx
G BRUNT COPYRIGHT
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