It is not a medicine, it is not magic - it is natural product that really works!
My doctor advised me to take Brewers Yeast when I had problems with clumps of hair falling out of my head as well as dry skin problems and lots of stress and head aches from work and university.
I bought 150 Tablet Bottle of Brewers Yeast at the local pharmacy for £3.75 several months ago. That bottle lasted me 15days only as I took 10 tablets a day (Don't worry, it sounds a lot, but its normal as these tablets are not medicine but natural product that you cannot possibly overdose!)
It does not contain any sugar, lactose, gluten and wheat, therefore it would suit most of the people I think.
The RECOMMENDED INTAKE depends on individual... usually it is about 3-6 tablets 2x a day along with food.
The best thing about Brewers Yeast is that you can use it all your life and you will never have to experience any side effects!
No matter which company you use, no matter how expensive this Brewers Yeast is, it takes time to show its use effects. Usually it takes about 3-4weeks to see and feel first results. However in my case it took about 2months!
I think the nature has provided us with a wonderful product that stimulates healthy hair and nail growth, reduces pimples on your skin and makes it glow, makes it moist and soft, it also helps to reduce stress and head aches and get a good sleep overnight as well as helps to build and maintain muscles. I think this product is unique as it has impact on your looks and emotional state at a time!
I have been using Brewers Yeast from various companies over last 5 months and I can proudly say - its definately a product everyone should have! Especially if you do not like to eat bread - you can substitute it with Brewers Yeast tablets or powder that easily blends into juice or milk etc.
You will not find this product in Boots. However you can try Tesco! I got one bottle for £6.49 from tesco last month! If you want something cheaper then you could browse the net and find something as cheap as £3.75 including delivery charges! If you go to Holland & Barrats website it will show you a very high price for this product.. but in the actual shop you can get a 500 tablet bottle for just £4.29!!! That's what I have discovered today!
My advise is - get it as cheap as possible because all the Brewers Yeast ingriedients are same! :)
Pictures of brewers yeast
The Bottle of Brwer's Yeast Tablets
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Advantages: A vital trace element for everyone's diet. Inexpensive and readily available as a supplement. Disadvantages: It is not advisable to take very high doses of Zinc (above 150mg per day) as such high dosage has been known to cause nausea, vomiting and diarrhoea.
Shekera 07.02.2002 (08.02.2002)
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