User recommends the product
Advantages Fat loss, muscle gain, superior fitness
Disadvantages Daunting, must have working knowledge of olympic movements.
Through school, university and now the Royal Marines, fitness has played a big part in my life. Whether it has been sprinting in schools competitions or patrolling in far off places with large rucksacks on, physical fitness has had to play a large part. Without being a physical trainer myself and without understanding the science behind putting a training programme together, I have often found myself either without a focus or in a rut after having plateaued with no improvements. We would all love a personal trainer to give us a kick up the backside every now and again but few of us can afford ...
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