The benefits of Tai Chi Chuan
Advantages: Stress reduction, fitness building,well-being,perspective changing qualities.
Disadvantages: It can often be hard to find a centre nearby and it is expensive sometimes especially if you have a private tutorial.
Tai Chi Chaun , roughly translates into English as ' grand ultimate fist' and once you have tried the exercises you will see how inappropriate a title this is. The truth of the matter is that Tai Chi is often called ’moving meditation’ ...
hex4_u 30.07.2001 · Read full review
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Review of Tai Chi - Grand Ultimate Fist