Go on, Attack yourself...!

Advantages: Get fit, get toned, shape up, start enjoying exercise
Disadvantages: A lot of sweat is usually involved

...Before I go any further, for sample clips of a class and more info, go to: www.squidoo.com/bodyattack INTRODUCTION: The idea of going along to something called 'Body Attack' doesn't sound incredibly appealing, does it? Well, let me tell you, once you've had a go, the sense of achievement and sense of 'you've done something that is good for you', makes you feel GRRrrrreat. So, what is it?...Body Attack is a high energy, intense cardio vascular exercise programme (created by fitness company, BTS) that is run in many gyms across the UK. THE PROGRAMME: The programme is specially designed by BTS (Body Training Systems, which are part of The Les Mills company). Basically, they create the exercise routines (or 'programmes' as they known) and train instructors across the UK, how to teach them, who then in turn, run...

MarcoG 19.06.2007 (02.03.2008) · Read review
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Review of Body Attack Fitness Class

Unsinkable Attack

Advantages: Clever plot, twists and turns
Disadvantages: Not as funny as previous work

...which are being carried out in order to set up a seat for Psychic research at the local university. He is stumped when Lafayette seems to be passing all of the tests and can't seem to work out what scam he is running..... This is a fairly clever story and looks at the scams that psychics employ to trick people into parting with their money. There are also some attacks on popular press and politicians which is generally to be expected from Brookmyre. Although the book was enjoyable enough, it just wasn't as funny as his other work (in my opinion). The black humour is still present but it just didn't grab me as his books normally do. "A Big Boy Did It and Ran Away" had me laughing aloud on the train and although this was funny it just wasn't the same type of humour. I still enjoyed reading this book but for me it wasn't his best and I'm glad...

mogdred1 23.01.2009 (07.03.2009) · Read review
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Review of Attack of the Unsinkable Rubber Ducks - Christopher Brookmyre

Rat Attack!

Advantages: Good idea for a game, easy controls.
Disadvantages: Poor sound effects and music, not so good graphics.

...Age Rating: 3+ Multiplayer (1-4) PS1 Memory card required. Two rats that were sent off in a rocket for a scientific experiment have returned, Washington and Jefferson are now equiped with alien technology to help them create a rat army. The Scratch Cats are a feline freedom group who are sent to stop the pests before the world is over run with them. The game is in arcade style and you play as one of the scratch cats, there are over fifty levels (yes you heard right...) filled with rat destroying fun. Each level begins with a set number of how many rats you have to catch before the time ends, you lose all of your health points or if the rats have destroyed all of the objects in the room. First you must attack a rat by swiping them with your paw and then walk over them while pressing the x button so then you capture them...

Mistybrook 21.02.2009 · Read review
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Review of Rat Attack (PlayStation)

Attack !!!!!!! All Cellulite & Stretch Marks Insight..

Advantages: Really help reduce cellulite, stretch marks and firms you up.
Disadvantages: Price and will not get rid of them totally.

...Lancome Slim Success Anti Cellulite Attack Serum, well this is a name and a half. When I first heard about this product I thought that is was just a gimmick that many women and even men would try to try and loose the dreaded cellulite many of us have. If like me you have cellulite you will try anything just to see if it will work, which is exactly what I did. I had never heard for this cellulite attacking serum before, but the sales assistant was very pushy and insisted that this was a fantastic product. Yeah I thought looking her up and down all slim and pristine, bet she didn't even know what cellulite looked like never mind tried this product out. So in two minds I parted with my money and bought this recommended cellulite miracle serum. At first I was very sceptical about this serum, because I always thought that once...

mythdata 02.03.2009 · Read review
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Review of Lancome Slim Success Anti-Cellulite Attack Serum

Boom attack with the cannon

Advantages: fun
Disadvantages: nana might get attacked

...Come on lets attack the castle I have the playmobil dragon knights and their cannon. It's my grandsons really. This toy is suitable for those children aged 4 years and over my grandson 6 still enjoys playmobil and will do for quite a time. This big Bertha cannon and its knights costs about £10 .00p. http://www.kiddicare.com has it for £8.99p, John Lewis for £8.75p http://www.charliesdirect.co.uk/ is selling for £7.82p http://www.hamleys. Are selling for £10.00p. Included in this set is the cannon of course and a cannon ball also 2 Dragon nights resplendent in their amour and helmets. There is a pennant with the Dragon coat of arms which fits over the cannon. Be warned the cannon although not huge does really shoot it will knock down castle walls or a pile of bricks. The cannon ball will also fire into Nana accidentally...

mumsymary 15.12.2008 · Read review
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Review of Playmobil Dragon Attack Cannon

Attack of the Puppet People

Advantages: Good old yarn
Disadvantages: Dated

...Attack of the Puppet People Let me start off by saying, I really enjoyed this quirky and odd movie. There is a weak point in this movie and it is right at the start. We meet the mysterous Mr. Franz who is a doll maker. He is also strangely very worried about being alone, hence the doll making. He is also; it appears, quite brilliant at making devices such as the one he uses to shrink people down to the size of your index finger. He soon has a whole group of ?mini? people but he goes too far when he shrinks down his secretary and her boyfriend. He even shrinks cups and saucers for them! Then things start to go wrong as they decide to escape and exact some revenge on the barmy doll maker/scientist. The over acting at time is hilarious and the special effects leave a lot to be desired. But the movie moves along...

MaldivesHoliday 27.03.2009 · Read review
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Review of Attack of the Puppet People

10 out of 10 Attack Sub

Advantages: Superb graphics, great sound/voice overs, interesting missions, and very complex
Disadvantages: Needs a lot of patience, difficult AI, slow movement of graphics, and no multiplayer

...The first submarine simulation game I played when I was a kid and despite its retro status, I still find myself playing it once in a while. Even though I mainly played the Amiga version when I was a kid, the Mega Drive version is literally the same and I'm currently trying it out again years later through an emulator. Plotline Taking place during the Cold War between the USA and the Soviet Union. 688 Attack Sub uses the what if scenarios and shows the worst what could have happened all those years ago. Starting from minor threats between the two countries and eventually turning into a world war. Gameplay The entire interface gives you that instant feeling that you're inside a submarine and in total command. As you can see from one of my pictures, there are several stations that need to be commanded and waiting for orders...

hughesmonger 25.02.2009 · Read review
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Review of 688 Attack Sub (Mega Drive)

Attack your fat

Advantages: for all levels of fitness, well explained
Disadvantages: not the latest music

...Last summer, after seeing my holiday pictures, I decided it was time to get fit and lose some weight. So I fished out some old aerobics videos, which were fine but the one I used most was a little bit short. I wanted one that had a few sections so I could do half an hour, 40 minutes or 50 minutes if I wished. I used to use Rosemary Conley’s Flat Stomach Plan so when I saw her Fat Attack Workout video on Amazon marketplace I decided to treat myself to that. I have recently found this video on sale on Rosemary Conley’s website (http://www.rosemary-conley.co.uk) for £5.99 and the DVD is just £9.99 including postage. I chose Rosemary Conley because I find her routines are well-explained, the music is upbeat and the exercises are easily achieved. Not only that but she tends to have different people doing different levels of exercise so if...

pixiedon 15.01.2004 (02.06.2004) · Read review
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Review of Rosemary Conley - Fat Attack (DVD)

Air Attack

Advantages: Free - easy to pick up
Disadvantages: Server not always reliable

...This is a free online WWII air combat simulator. Air Attack started life around 1999 when it was orginally hosted by Microsoft's The Zone as a pay to play game. And then was liscensed to Wireplay and because of the additiveness and easy playability of the game phone bill in excess of £300 were often heard dropping with a dull "Thud' through the letterbox. Air Attack is still running today, albeit through a Korean server and is a free download and is free to play. Air Attack is a very old game, and as such the in game graphics are not in the same league as IL2 or Microsofts Combat Simulator. I would go as far as to say that they are extremely dated. But that is not the main reason for playing this game. Air Attack has a arcadey feel to it and is simple to start flying. Within minutes you will be flying through the skies shooting...

Truckle 09.08.2005 · Read review
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Review of Air Attack (PC)

When Burlys Attack

Advantages: Some innovative stuff, some good lyrics, the singles are cool
Disadvantages: Some songs get a bit mediocre, too many effects for my liking anyway

...Music is a great thing for sharing. Sure, we can't like everything, but all it takes is to whack your friends CD in the hi-fi, and away you go. You may even find something you want to go out and buy yourself, or you may embrace an entirely new genre. Who knows until you try it? Well, me and yhwman are doing a bit of CD swapping while we are still living together at uni, and it's my job to review Mansun's debut album 'Attack Of The Grey Lantern'. Should be interesting? Mansun are a band from the tail end of the indie era, and while they do exhibit a few traits from indie, they succeed in creating a new interesting, and sometimes quite era sound. While it's not indie, it has a sound not dissimilar to that of an indie/new romantic hybrid, with a bit of darkness thrown in for good measure. The new romantic influence comes undoubtedly from...

Excelle 21.06.2001 · Read review
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Review of Attack Of The Grey Lantern - Mansun