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Most recent reviews from the community

Super

“TAI CHI AND ME”

published 02/12/2005

AdvantagesGentle, suitable for any age group and fitness level

Disadvantagesnone

...the Chi (life force/energy) that flows through the body. You do this with by using slow controlled movements, controlled breathing and postures to increase this energy flow, helping to relieve stress and improve your well being. It is a gentle exercise which has been proven to strengthen muscles and improve stamina, blood circulation, balance and relaxation. This DVD is supported by Diabetes...

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Satisfactory

Advantagesdoesn't slip, rolls up for easy storage

Disadvantageshard and uncomfortable, not thick enough, only comes in one colour

...= = = = = = = The Product = = = = = = = This year one of my resolutions was to get fit and healthy and to loose a little weight and tone up. I personally think I am doing rather well so far with healthy eating and I have been exercising regularly too at home until I join the gym in a couple of weeks with my sister. I see my boyfriend practically every weekend and I want to exercise when I am down...

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Super

AdvantagesGood work out, good value

DisadvantagesThe seat is quite noisy when I'm using it

...My step-dad had a health scare a couple of years ago and since then as a family we have helped him to be healthier by cooking healthy meals. However he never really used to exercise until I got this exercise bike. I go to the gym so I use the exercise equipment there but he didn't want to join. I decided late last year to buy an exercise bike to use at home for the days when I didn't want to go...

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