This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in...... more

This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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Beat your spider phobia and fear (arachnophobia) easily for good, with this self hypnosis recording. This self-hypnosis recording guides you into a relaxed...... more

Beat your spider phobia and fear (arachnophobia) easily for good, with this self hypnosis recording. This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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Hypnosis is a proven, safe and easy method to rid yourself of irrational fears and phobias. This recording is focused on fear of birds or ornithophobia . This...... more

Hypnosis is a proven, safe and easy method to rid yourself of irrational fears and phobias. This recording is focused on fear of birds or ornithophobia . This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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Hypnosis is a proven, safe and easy method to rid yourself of fears and phobias. This recording is focused on fear of needles and syringes. This self-hypnosis...... more

Hypnosis is a proven, safe and easy method to rid yourself of fears and phobias. This recording is focused on fear of needles and syringes. This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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Improve your ability to concentrate with this self hypnosis recording. This self-hypnosis recording guides you into a relaxed state where your attention is...... more

Improve your ability to concentrate with this self hypnosis recording. This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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Resist the temptation to spend and beat shopping addiction with this self hyonosis CD This self-hypnosis recording guides you into a relaxed state where your...... more

Resist the temptation to spend and beat shopping addiction with this self hyonosis CD This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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Hypnotherapy is a proven way to improve optimism and confidence and can transform your outlook on life. This self-hypnosis recording guides you into a relaxed...... more

Hypnotherapy is a proven way to improve optimism and confidence and can transform your outlook on life. This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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Improve all aspects of your snooker play with this self hypnosis CD. This self-hypnosis recording guides you into a relaxed state where your attention is...... more

Improve all aspects of your snooker play with this self hypnosis CD. This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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Hypnosis is a proven, safe and easy method to beat shyness. This self-hypnosis recording guides you into a relaxed state where your attention is focussed and...... more

Hypnosis is a proven, safe and easy method to beat shyness. This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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Improve all aspects of your golf play with this self hypnosis recording. This self-hypnosis recording guides you into a relaxed state where your attention is...... more

Improve all aspects of your golf play with this self hypnosis recording. This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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Feel Good about yourself with hypnotherapy. If you have low self esteem or need a boost, hypnotherapy can help. This self-hypnosis recording guides you into a...... more

Feel Good about yourself with hypnotherapy. If you have low self esteem or need a boost, hypnotherapy can help. This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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Hypnosis is a proven, safe and easy method to change behaviours and rid yourself of negative behaviours. This self-hypnosis recording guides you into a relaxed...... more

Hypnosis is a proven, safe and easy method to change behaviours and rid yourself of negative behaviours. This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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Hypnosis is a proven, safe and easy method to improve mental attitude and remove unwelcome or negative thoughts. This self-hypnosis recording guides you into...... more

Hypnosis is a proven, safe and easy method to improve mental attitude and remove unwelcome or negative thoughts. This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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Eat Healthy Food Self Hypnosis CD This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the...... more

Eat Healthy Food Self Hypnosis CD This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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Increase your energy levels and enthusiasm for life with hypnotherapy. This self-hypnosis recording guides you into a relaxed state where your attention is...... more

Increase your energy levels and enthusiasm for life with hypnotherapy. This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in...... more

This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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Hypnosis is a proven, safe and easy method to improve your game whether you are a novice or an expert player. This self-hypnosis recording guides you into a...... more

Hypnosis is a proven, safe and easy method to improve your game whether you are a novice or an expert player. This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in...... more

This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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Hypnosis is a proven, safe and easy method to bring about positive changes to mental attitude. This self-hypnosis recording guides you into a relaxed state...... more

Hypnosis is a proven, safe and easy method to bring about positive changes to mental attitude. This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in...... more

This self-hypnosis recording guides you into a relaxed state where your attention is focussed and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back, you are free to achieve your full potential in your chosen goal. This self hypnosis CD should be used at a time when you will not be disturbed, you need to be able to completely relax while you listen. The background music is very simple and uncomplicated, the recording lasts around 20-30 minutes and is designed to be used daily for 30 days for full effect, and thereafter as and when required. About Advanced Hypnosis: Advanced Hypnosis is a professional hypnotherapy practice based in Lincolnshire, England with sound recordings distributed via a dedicated downloads website called Hypnos Downloads. Our studio quality hypnotherapy recordings are created with professional recording equipment and feature a deeply relaxing hypnotic induction and compounded suggestion therapy. Rachael Eccles is a Clinical Hypnotherapist, she is fully registered and recognised by the professional Hypnotherapy organisations - The British Institute of Hypnotherapy (BIH), The General Hypnotherapy Register (GHR) the NHS Directory of complementary and alternative practitioners and the UKCHO. Rachael runs a busy practice and regularly broadcasts on BBC local radio and has been featured in many newspapers, magazines and other publications.

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