This series provides a simple introduction to the subject of looking after your body and health. The books cover concepts such as eating well in order...... more

This series provides a simple introduction to the subject of looking after your body and health. The books cover concepts such as eating well in order to stay fit and healthy, how to avoid getting ill, exercise and the benefits of staying fit. This book shows how to care for your teeth.

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This series provides a simple introduction to the subject of looking after your body and health. The books cover concepts such as eating well in order...... more

This series provides a simple introduction to the subject of looking after your body and health. The books cover concepts such as eating well in order to stay fit and healthy, how to avoid getting ill, exercise and the benefits of staying fit. This book shows how to care for your teeth.

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While the primary focus of recovering alcoholics is staying sober, they often neglect to improve their diet to recover physically from the damage of...... more

While the primary focus of recovering alcoholics is staying sober, they often neglect to improve their diet to recover physically from the damage of excessive alcohol consumption. This book offers a programme to help those in recovery improve their wellness, detoxify and reduce the risk of degenerative diseases linked to alcoholism.

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The food consumed during cancer treatment is especially important. This title explains the essential role of good nutrition for cancer patients. It provides...... more

The food consumed during cancer treatment is especially important. This title explains the essential role of good nutrition for cancer patients. It provides information about nutrition to maximize the benefits of treatment. It focuses on Survivorship and staying well after treatment.

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Healthy, green-light recipes and lifestyle tips for your entire family. The Gi DIET, Rick Gallop's acclaimed traffic-light system for choosing the right...... more

Healthy, green-light recipes and lifestyle tips for your entire family. The Gi DIET, Rick Gallop's acclaimed traffic-light system for choosing the right food to eat based on Glycemic Index, has proved to be the easy amd healthy way to permanent weight loss for hundreds of thousands people. Now, following the phenomenal success of both The Gi DIET and Living The Gi DIET, The Family Gi DIET offers individualised weight-loss strategies for every member of the family. No two people have the same body chemistry, nutritional needs and eating habits, so how do you prepare a healthy meal to suit everyone, from the very old to the very young, from expectant mothers to hungry husbands? As well as fifty new green-light recipes, it will answer all your questions, covering: What to eat and avoid if you're pregnant, nursing or menopausal. Healthy eating strategies for tots to teens, whether overweight or not. Motivating the reluctant spouse/partner. Staying healthy and active in our senior years.

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Consists of colourful pictures of children doing the things that underpin a healthy lifestyle - staying clean, exercising and eating...... more

Consists of colourful pictures of children doing the things that underpin a healthy lifestyle - staying clean, exercising and eating well - along with brief captions and thoughts which provide useful discussion starter points, for use either by a parent or teacher sharing the book with a child or class.

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The food consumed during cancer treatment is especially important. This title explains the essential role of good nutrition for cancer patients. It provides...... more

The food consumed during cancer treatment is especially important. This title explains the essential role of good nutrition for cancer patients. It provides information about nutrition to maximize the benefits of treatment. It focuses on Survivorship and staying well after treatment.

... less

Healthy, green-light recipes and lifestyle tips for your entire family. The Gi DIET, Rick Gallop's acclaimed traffic-light system for choosing the right...... more

Healthy, green-light recipes and lifestyle tips for your entire family. The Gi DIET, Rick Gallop's acclaimed traffic-light system for choosing the right food to eat based on Glycemic Index, has proved to be the easy amd healthy way to permanent weight loss for hundreds of thousands people. Now, following the phenomenal success of both The Gi DIET and Living The Gi DIET, The Family Gi DIET offers individualised weight-loss strategies for every member of the family. No two people have the same body chemistry, nutritional needs and eating habits, so how do you prepare a healthy meal to suit everyone, from the very old to the very young, from expectant mothers to hungry husbands? As well as fifty new green-light recipes, it will answer all your questions, covering: What to eat and avoid if you're pregnant, nursing or menopausal. Healthy eating strategies for tots to teens, whether overweight or not. Motivating the reluctant spouse/partner. Staying healthy and active in our senior years.

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Consists of colourful pictures of children doing the things that underpin a healthy lifestyle - staying clean, exercising and eating...... more

Consists of colourful pictures of children doing the things that underpin a healthy lifestyle - staying clean, exercising and eating well - along with brief captions and thoughts which provide useful discussion starter points, for use either by a parent or teacher sharing the book with a child or class.

... less

This series provides a simple introduction to the subject of looking after your body and health. The books cover concepts such as eating well in order...... more

This series provides a simple introduction to the subject of looking after your body and health. The books cover concepts such as eating well in order to stay fit and healthy, how to avoid getting ill, exercise and the benefits of staying fit.

... less

Healthy, green-light recipes and lifestyle tips for your entire family.The Gi DIET, Rick Gallop's acclaimed traffic-light system for choosing the right...... more

Healthy, green-light recipes and lifestyle tips for your entire family.The Gi DIET, Rick Gallop's acclaimed traffic-light system for choosing the right food to eat based on Glycemic Index, has proved to be the easy amd healthy way to permanent weight loss for hundreds of thousands people.Now, following the phenomenal success of both The Gi DIET and Living The Gi DIET, The Family Gi DIET offers individualised weight-loss strategies for every member of the family.No two people have the same body chemistry, nutritional needs and eating habits, so how do you prepare a healthy meal to suit everyone, from the very old to the very young, from expectant mothers to hungry husbands? As well as fifty new green-light recipes, it will answer all your questions, covering:What to eat and avoid if you're pregnant, nursing or menopausal.Healthy eating strategies for tots to teens, whether overweight or not.Motivating the reluctant spouse/partner.Staying healthy and active in our senior years.

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There was a time in this world when the need to lose weight was completely unheard of. People ate well, but they worked well too. They woke up...... more

There was a time in this world when the need to lose weight was completely unheard of. People ate well, but they worked well too. They woke up early in the morning and then engaged in a whole day's work. This work was mostly physical labor. People worked on fields digging, sowing, and harvesting. They tilled they soil, rode horses, worked on farms and ranches. The result was they could afford to eat almost anything they wanted in whatever quantities they wanted. But that was ages ago, and life styles have changed. Most of us have sedentary jobs that demand little or no exercise at all. As a result, weight gain has become a major concern for almost every city dweller. It's not about the hour glass figure or the perfectly sculpted and toned body. It is more about staying fit and remaining healthy to ensure a long, disease free life. Everybody knows those extra pounds spell illness. Follow the tips in this publication and watch those extra pounds melt away.

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BAYER HEALTHCARE ONE A DAY Energy is a complete multivitamin specifically designed to support your physical energy, as well as your general health....... more

BAYER HEALTHCARE ONE A DAY Energy is a complete multivitamin specifically designed to support your physical energy, as well as your general health. Staying both physically and mentally active is crucial to a long, and healthy, life. The vital nutrients included in this multivitamin have been chosen for their ability to nutritionally support your body, with added B-vitamins to give you an energy boost, and a special Guarana Blend to enhance your mental energy. BAYER HEALTHCARE ONE A DAY Energy is specifically designed to help you turn the food you eat into effective fuel, while boosting your mental vigor, and improving the function of your immune system with vitamins C, A and Selenium and Zinc. Plus, it supports cardiovascular health with vitamins B6, B12, C and E, and Folic Acid.

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Healthy, green-light recipes and lifestyle tips for your entire family. The Gi DIET, Rick Gallop's acclaimed traffic-light system for choosing the right...... more

Healthy, green-light recipes and lifestyle tips for your entire family. The Gi DIET, Rick Gallop's acclaimed traffic-light system for choosing the right food to eat based on Glycemic Index, has proved to be the easy amd healthy way to permanent weight loss for hundreds of thousands people. Now, following the phenomenal success of both The Gi DIET and Living The Gi DIET, The Family Gi DIET offers individualised weight-loss strategies for every member of the family. No two people hav e the same body chemistry, nutritional needs and eating habits, so how do you prepare a healthy meal to suit everyone, from the very old to the very young, from expectant mothers to hungry husbands? As well as fifty new green-light recipes, it will answer all your questions, covering: What to eat and avoid if you're pregnant, nursing or menopausal. Healthy eating strategies for tots to teens, whether overweight or not. Motivating the reluctant spouse/partner. Staying healthy and active in our senior years. Rick Gallop The Family Gi DIET (Personal_Care / Books)

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The Activ8rlives Peak Flow meter is a simple electronic device which allows you to monitor your lung function - especially useful if you have asthma, Chronic...... more

The Activ8rlives Peak Flow meter is a simple electronic device which allows you to monitor your lung function - especially useful if you have asthma, Chronic Obstructive Pulmonary Disease (COPD) or Cystic Fibrosis and need to track your Peak Expiratory Flow (PEF) and Forced Expiratory Flow at 1 second (FEV1). It uploads information via your computer to your private personal account at Activ8rlives so that you can learn to manage your health and wellbeing and better support your family and friends with theirs. You can stay committed to your goals by forming groups with other members of your family, club, school or by joining our on-line communities. By working together in groups, we are more successful in achieving our health goals. Activ8rlives is designed to help you achieve this. The Activ8rlives Peak Flow meter it helps you understand how your lung function can change throughout your week, during periods of ill health or as you change your weight and activity levels. It measures your total lung capacity (PEF) and also determines how restricted your airways are (FEV1). This device will, when used with the Activ8rlives website, help you to work out how close to your target values you are at any given time. The comprehensive manual shows you how to quickly set-up your Activ8rlives Peak Flow meter - it will take just 5 minutes if you follow this guide through. Being active, eating well and staying healthy is about making small changes to our lives. Our goal is to provide YOU with the tools (and teach you how to use them) so that you can keep you and your family healthy and well. Self management through self monitoring is the motivation driving what we do.

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The Activ8rlives Pulse oximeter is a simple electronic device which allows you to monitor aspects of your cardiovascular function - especially useful if you...... more

The Activ8rlives Pulse oximeter is a simple electronic device which allows you to monitor aspects of your cardiovascular function - especially useful if you have asthma, Chronic Obstructive Pulmonary Disease (COPD), Cystic Fibrosis and need to track your oxygen saturation levels and pulse rate. It uploads information via your computer to your private personal account at Activ8rlives so that you can learn to manage your health and wellbeing and better support your family and friends with theirs. You can stay committed to your goals by forming groups with other members of your family, club, school or by joining our on-line communities. By working together in groups, we are more successful in reaching our health goals. Activ8rlives is designed to help you achieve this. The Activ8rlives Pulse oximeter helps you understand how your cardiovascular function can change throughout your week, during periods of ill health or as you change your weight and activity levels. It measures your oxygen saturation levels of your blood and your pulse rate using non-invasive monitoring technology. When used with the Activ8rlives website, this device will, help you to work out how close to your target values you are at any given time. The comprehensive manual shows you how to quickly set-up your Activ8rlives Pulse oximeter - it will take just 5 minutes if you follow our instruction guide through. Being active, eating well and staying healthy is about making small changes to our lives. Our goal is to provide YOU with the tools (and teach you how to use them) so that you can keep you and your family healthy and well. Self management through self monitoring is the motivation driving what we do.

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Healthy, green-light recipes and lifestyle tips for your entire family.The Gi DIET, Rick Gallop's acclaimed traffic-light system for choosing the right...... more

Healthy, green-light recipes and lifestyle tips for your entire family.The Gi DIET, Rick Gallop's acclaimed traffic-light system for choosing the right food to eat based on Glycemic Index, has proved to be the easy amd healthy way to permanent weight loss for hundreds of thousands people.Now, following the phenomenal success of both The Gi DIET and Living The Gi DIET, The Family Gi DIET offers individualised weight-loss strategies for every member of the family.No two people have the same body chemistry, nutritional needs and eating habits, so how do you prepare a healthy meal to suit everyone, from the very old to the very young, from expectant mothers to hungry husbands? As well as fifty new green-light recipes, it will answer all your questions, covering:What to eat and avoid if you're pregnant, nursing or menopausal.Healthy eating strategies for tots to teens, whether overweight or not.Motivating the reluctant spouse/partner.Staying healthy and active in our senior years.

... less