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Description Kelly Holmes presents a guide to getting fit. Exercises include: stretches, how to make the most of walking and jogging, strength building exercises, circuit workout and exercises to lubricate the joi... more

Special Interest

Description This cross trainer is blue and silver in colour and has hand grips, adjustable footplates and 13 computer functions. The cross trainer features 16 levels of resistance and includes an LCD screen whic... more

Cycling & Rowing Machines

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Most recent reviews from the community

Excellent

Friendly staff, good variety of equipment, clean

None

After some not so gentle persuasion, I decided to join a gym. My friend loves Fitness First, so I decided to join the Ballymena branch, as I was working in Ballymena at the time. I was also interested in their body balance class, so I decided to call in after work one evening. I am (as you can...

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Review of Fitness First Ballymena

Value for Money
Service
Size
Is it part of a chain?
Cleanliness

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Review of Fitness First, Ashford

Excellent

Friendly staff, excellent equipment

Exercise can be addictive

A new Fitness First gym opened in Ashford at the end of last year. I was one to the first to join, and I am very pleased with my membership. Fitness First claims to offer affordable gyms for all - at around £30 per month it is certainly very competitive, but what about the quality? Since it has...

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Super

Works with the Wii Balance Board and includes diet menus

The Wii Balance Board doesn't always give accurate scoring

I bought my Wii Fit when it first came on to the market but after a while using it becomes quite frustrating and tedious so I have advanced to other programmes using the Wii in order to improve my fitness. When I saw that Fitness First were brining out a Wii Fitness programme I just had to give...

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Review of New U Fitness First Personal Trainer (Wii)

Gameplay/Playability
Graphics
Sound
Value for Money
Difficulty & Complexity

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