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Description Forget faddy diets that don't work; Choose healthy eating and healthy life style; Lose weight naturally; Regularize your eating patterns Boost your self-esteem Enjoy... more

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Most recent reviews from the community


Choice of recipes, layout, food is healthier and tastes great

Lots of meat dishes

...The Hairy Dieters - How To Love Food & Lose Weight When it comes to sweet treats and takeaways I find it very hard to say no, despite knowing that I need to lose a good half a stone or so to be that bit healthier and feel more comfortable with my weight and be completely happy with how my body looks. I have been really struggling with my weight and eating habits since I fell pregnant...

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published 18/12/2003

Losing weight is easy and you don't have to give up your favourite foods, great support offered, lots of local meetings during the day and eveing

Weekly fee can make it an expensive way to lose weight

...At the beginning of the year I was prescribed Xenical to help me lose weight, it did work but was very slow and the side effects were very nasty so I wasn?t disappointed when my GP temporarily took me off them when I went down with a nasty illness in the Summer. However, whilst the side effects had gone there was still a downside ? having stopped the tablets all the weight I had lost...

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Good ideas, tasty

It could do with a bit more information in the healthy eating section

...them. Recently they have been on our screen as part of their TV show about losing weight. I have caught this a few times and found some of it to be rather obvious- swapping having a sandwich for having a wrap to cut out calories and so forth- but there has also been some really interesting recipes for main meals. What I like about them is they come across as being very normal but also very talented...

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