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Most recent reviews from the community

Excellent

“My weight loss journey”

published 24/05/2009

I will be thinner!

It will be hard work - but worth it!

...Member?s advice on weight loss: (Update: Week Two: 16th June 2009): This week was harder than my first week, I get terrible PMS which leads to cravings and also affects my mood a lot. I have had several bouts of tearfulness and some terrible mood swings. Normally a couple of bars of chocolate would help, (I am sure it does something to calm my moods), but obviously that is out of the question...

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Super

“ADVICE ON WEIGHT LOSS!”

published 16/09/2004

Losing weight!

Dieting!

...to talk to me reguarding eating disorders leave a message in my private guestbook. Anyway these are some of the most helpful healthy eating tips that got me to my ideal weight. Drink plenty of water. I know, everyone says it but it is one of the best tips. Not only will it help flush out toxins but it will compliment your weight loss with lovely glowing skin. Aim to take 2 litres a day...

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Excellent

Split into 3 sections, good for all levels, great price

None come to mind

...times a week and if you do you will see a healthy weight loss. I did not buy this DVD as I need to lose weight, but love Yoga and thought I might do a little extra at home rather than paying an fortune to go to an extra class. After a month of doing the DVD... if i'm honest only once a week, I have not lost any weight. I have felt some increased toning though in ceratin parts of my body. I am not...

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