Low Fat Hot and Spicy Lentil soup

Advantages: Low fat, freezes well
Disadvantages: none

...When it's cold outside and you need warming up - nothing beats hot and spicy lentil soup. The real beauty of this though is it's "freezability" - make loads at once and freeze it in individual portions for a low fat lunch or post workout "pick-me-up" Serves 4 160 calories, less than 3 % saturated fat! Ingredients: 100g red lentils 1 onion 2 sticks of celery (optional) 2 carrots 1 small can of kidney beans (or any other type of bean) 2 tablespoons of tomato puree 1 pint of water 1heaped teaspoon Swiss Marigold bouillon powder (the reduced salt version is better) 4 cloves garlic (or less if you're not so keen on a pronounced garlic taste. Alternatively you could roast the garlic in the oven first which will reduce the pungency) 1-3 chillies (again, depends on how hot you want this, if you prefer mild then use only...

nikkiroymarsh 26.10.2008 · Read review
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Review of Low Fat and Diet Recipes

Low fat carrot cake goodness!

Advantages: tasty, low calorie
Disadvantages: packaging not ideal

...appealing, the sponge is an orangey colour and the buttercream on top is very moist and topped with cinnamon, it looks very appealing! Taste. These are really actually quite nice! I thought they may be quite dry or lacking in flavour seeing as they are low fat but they're not at all. The sponge is what it should be-spongy! With a nice texture with the carrot. The buttercream is very moreish and sweet. There is nothing to fall out about with the taste at all I really couldn't fault them. Package. There are 6 slices within a packet. The tray inside the cardboard box houses all 6 slices which I think is a negative point I can find. This means that they go dry very quickly and so you have to eat them all at once (ahem....) or ensure you put them in an airtight container. Does size matter? These slices are tiny! However they are just...

lorriellah 27.08.2009 · Read review
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Review of WeightWatchers Low Fat Carrot Cake Slices

Low fat high taste

Advantages: Lower in fat, still taste good
Disadvantages: None really

...Being on a diet often means cutting out a hell of a lot of your favourite foods - chocolate, crisps, roast potatoes... the list is endless and could bring you to tears if you are currently on a diet. But not so... you can have roast potatoes, chocolate & crisps! MEAL IDEAS Breakfast: *Cereals with skimmed or semi-skimmed milk, although avoid sugary ones *Toast with jam not margarine *Fresh fruit Lunch: *Baked potatoes - so versatile - can be eaten plain, as I like to, or with baked beans, low fat cheese, sandwich pickle or whatever takes your fancy. * Eat wholemeal bread rather than white and don?t use margarine on sandwiches ? fill with lean meat e.g. ham and some salad if you wish. * Eat low fat yogurt/fromage frais Dinner: *Dry roast potatoes: Simply select some white potatoes (people seem to prefer Maris Piper...

pixiedon 19.11.2002 (20.11.2002) · Read review
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Review of Low Fat and Diet Recipes

Easy Peasy Tasty Greek Lamb And Low Fat Too

Advantages: Easy, tasty low(ish) fat roast lamb. Yum
Disadvantages: Fairly expensive. No roast potatoes.

...When I first came to the UK, I didn't like lamb. See, it's not such a commonly eaten meat in the US, and (probably more relevantly), my father didn't like it, so we never had it when I was growing up - and I mean never. Upon emigrating to the UK, I discovered the Sunday Roast. The Sunday Roast was sometimes beef, sometimes pork, and sometimes lamb. At first, I'd only eat it if it was covered in an herby crust, and so its flavour was masked. As time went on, however, I learned to appreciate the stronger flavour of lamb, and now prefer it to the much blander beef roast. Of course, we all know that roast dinners are not necessarily the slimmer's choice. Roast potatoes drown in fat, and the gravy includes the fatty juices at the bottom of the pan. Since I stopped smoking two years ago, my taste buds have regained their youthful acuity...

mattygroves 27.03.2006 · Read review
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Review of Low Fat and Diet Recipes

Low Fat, Low Price, In Fact Reasonable Value from Tesco

Advantages: A low fat and low price yoghurt
Disadvantages: High in sugar

...pleasant and not glutinous as I first thought that it would be. As you spoon the yoghurt out of the pot you do have to pay extra attention to ensure that the sides of the pot are scraped at the same time, so that none is wasted. I have had a quick run through of the list of ingredients and the list comprises of water, syrup, strawberries and strawberry concentrate, modified maize starch, pectin and natural flavouring. The yoghurt also contains carrot concentrate which I would imagine adds colour. Each 9p pot contains 100 calories, maybe a slightly higher calorie count than some low fat yoghurt's, 3.5g protein, 18.6g of carbohydrate, 18.6g of sugar, which again seems high. 0.9g of fat, 0.6g saturates and 0.4gof fibre plus a trace of sodium. The Tesco Value strawberry low fat yoghurt seems a little high on sugar to me, so maybe this is one...

Sarahjh1 12.05.2009 · Read review
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Review of Tesco Low Fat Yoghurt

nutty brazil nut low fat yogurt

Advantages: low fat and full of nuts
Disadvantages: strange taste

...Review of Tesco incredibly nutty Brazil nut low fat yogurt Setting the scene: I was very excited when I saw this (I think) new flavour yogurt at Tesco last week as I love hazelnut yogurts and thought these would be similar but make a nice change. I purchased 3 and they were about 42p each from memory. Packaging: They come in a cardboard tub but quite a chunky tall shaped tub with a plastic pull off lid. The lid comes off very easily - no tugging needed at all, it just sort of slips off as you pull up. Nutritional Information: Each pot contains 150 g On the front in the colour coded boxes is this information: 170 calories 9% daily allowance 22.8g sugar 25% daily allowance 4.1g fat 6% daily allowance 1.2g saturates 6% daily allowance 0.2g salt 3% daily allowance The allergy advise...

catsholiday 25.08.2008 · Read review
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Review of Tesco Low Fat Yoghurt

LOW IN FAT, HIGH IN TASTE

Advantages: Creamy, rich, fruity and helps curb my cravings
Disadvantages: none.

...not even wanting to touch the cheaper alternative with a barge pole, but that all changed when my husband went shopping when I was heavily pregnant with my second child. Being a canny Scot, he always likes to save money where possible so he chucked in a Tesco?s multipack yoghurt deciding a severe tongue lashing for me was worth the pennies he was going to save. And the rest they say is history? Unsurprisingly, Tesco Low fat yoghurt can be found in the chiller cabinets next to butters, creams, cheese and other dairy deserts. The packaging is fairly eye-catching and stands out well amongst the crowd of other yoghurts. The 125g pots of yoghurt come in 2 x 6 packs and they are enveloped in a cardboard outer wrapper that is predominantly dark blue with a mouth-watering array of fresh fruit loveliness emblazoned across the box. What I...

wardenblw431 15.03.2005 · Read review
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Review of Tesco Low Fat Yoghurt

so good i didnt even realise it was low fat!

Advantages: delicious and lower fat
Disadvantages: not quite as creamy

...I adore Ben & Jerrys ice cream, i really do! Whenever they are on offer I have to buy a tub so the week Sainsburys were doing an offer I plumped for chocolate fudge brownie (or so i thought) When it came to the actual time of eating it I tucked into the chocolatey goodness that is Chocolate Fudge brownie! This is basically a chocolate ice cream with brownie pieces in it- scrummy! Okay so about halfway through the tub (yes i'm a pig i know) I suddenly realised I hadn't bought the normal tub but the low fat frozen yoghurt variety! Oh my gosh I thought, this is good, its lower fat and tastes like the real thing!!!! Now after having this a couple times more and evulating it a bit more- hey its a tough job but someone has to do it! I have come to the conclusion that its less creamy and a little more icey than its normal ice cream brother BUT...

f1re_cr4cker 17.10.2009 · Read review
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Review of Ben & Jerrys Chocolate Fudge Brownie Low Fat Frozen Yogurt

Low Fat pasta dish with bacon and brocolli.

Advantages: low fat, easy to cook, quick.
Disadvantages: you'll want to eat it again

...Heres a nice, low fat, satisfying pasta recipe which is good for lunch or tea! Ingredients penne pasta 200g (enough for 2-3 people) 3 rashers of unsmoked bacon tenderstemmed brocolli (as much as you want) 80ml of low fat creme fraiche olive oil 1. Add a teaspoon of olive oil to frying pan 2. Cut up rashers of bacon and add. Fry for 2 minutes (or until crisp to liking) 3. Cut florets of brocolli off, leave whole and add to bacon. Fry for 2 minutes. Then cover with saucepan lid on a low heat (allows the mixture to steam) 4. Meanwhile add penne pasta to boiling water and cook to perfection. 5. After pasta is cooked add to bacon and brocolli mix. Stir in and mix. 6. Add creme fraiche to pasta, bacon and brocolli, and mix in to warm. Serve immediately. This meal is perfect for a satisfying tea if you're on a diet, or great...

aliclare 26.07.2007 · Read review
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Review of Low Fat and Diet Recipes

Luscious low-fat

Advantages: Great tasting recipes. Easy to follow. It works!
Disadvantages: ?

...My Mum has been following Rosemary Conley's Red Wine Diet for the last year or so. She wanted to lose weight gradually and keep it off, by permanently changing her eating habits. She also hoped to cook lower fat meals for my Dad and help him to lose some weight as they both needed to for health reasons. Having already lost 1 1/2 stone, she now has the confidence to go to a gym. The basic idea of all the Rosemary Conley diet plans is that you choose foods that are low in fat (preferably less than 4%). She adapts this for different lifestyles, suggesting ready meals as well as delicious recipes. I bought the Low Fat Cookbook so we had some new recipes to supplement the original plan. It is full of ideas, not only for whole recipes, but for adapting existing recipes to make them lower in fat. She uses Quark (low fat soft cheese...

pogmel 15.02.2002 · Read review
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Review of Rosemary Conley's Low Fat Cookbook - Rosemary Conley