Fad diets generally fall into two categories: extremely low-fat, or high-fat and low- carbohydrate. Pox on both their houses, say the fiery Dr. Vigilante, a medical professor and activist, and Dr. Fly...
AdvantagesLower in fat, still taste good
Advantageslow fat but very tasty
Disadvantagesyou gotta do some prep work
AdvantagesLow fat, freezes well