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Description This DVD demonstrates an exercise regimen suitable for moms before and after pregnancy. Ninety minutes of relaxation and breathing exercises to help out the pre- and post-pregnant mums. more

Special Interest

Description Let experienced personal trainer Millie Dobie guide you through this series of pilates workouts created to accommodate each of the 3 trimester during pregnancy; plus specially adapted workouts to get ... more

Special Interest

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Most recent reviews from the community

Review of Sanatogen Pro Natal

Excellent

“Pro Natal Vitamins”

published 19/07/2011

Folic Acid

None

...try some of these. It also helped that they were on three for two special in Boots that week so my decision was made. The three for two helped as they were fairly expensive but then most vitamins always tend to be quite expensive in my opinion. A tub of 30 tablets was £4.88 and a tub of 90 tablets was £11.25. I chose the Sanatogen ProNatal vitamins. These are for use before conception, during...

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Review of Members Advice on Post Natal Depression

Not for me

None

Diagnosis not easily accepted

...How do you know if you’re suffering from Post Natal Depression except that you’re told you are? After reading several ops in this category, I felt I had to contribute myself because I have a predicament and I feel the need to share it with you, if for nothing else, just for my own sanity. After the birth of Georgina (DOB 15/04/01), yes I was weepy, but that was because I was s...

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Review of Members Advice on Post Natal Depression

Not for me

NONE!!

Too Many to List!

...First a bit about postnatal depression. What is post natal depression Post natal depression (P.N.D) happens after having a baby, it doesnt happen to everyone although it does happen to 1 in 10 women. It can last weeks, months or even years. Sometimes there are reasons why women get it but most of the time the reason is unknown. One of the reasons for developing pnd is lack of nutrients during...

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