"Reflex Instant Whey 2.25kg Strawberry has one of the highest biological values of any protein supplement on the market due to its excellent amino acid profile,...... more
"Reflex Instant Whey 2.25kg Strawberry has one of the highest biological values of any protein supplement on the market due to its excellent amino acid profile, protein fraction content and superior digestibility. The big difference between other standard Whey Protein products and Reflex Instant Whey is the very special Digezyme enzyme complex that is added. Digezyme enzymes have been extensively studied and shown to enhance protein digestion. This ultimately provides for a significant increase in absorption efficiency, which in turn leads to more amino acids for muscle growth and repair! With Reflex Instant Whey 2.25kg Strawberry you will not find any added carbohydrates, you just get 100% Whey Protein which on average contains an extra 5-8% more protein than other leading brands!"
Advantages: High quality, free from artificial additives and sweeteners, nice bland taste, 90 servings Disadvantages: Pricey at around £40 for 2.27kg, not convinced the probiotics and digestive enzymes work
...Reflex Natural Whey is one of the most popular natural protein powders available in the UK. The powder comes in a 2.27kg or 2270g container and included is a plastic scoop. Many people decide to buy a natural protein powder because they are free from artificial additives and preservatives and hence are available in a blander taste.
Reflex natural whey I believe is available in vanilla...
Advantages: decent price, tastes fine, soy free Disadvantages: slight gassiness for first week
...making a morning smoothie and adding a scoop of whey protein. I started using One World Whey which tasted great and left me feeling amazing (it?s the brand my dad uses when training for marathons), but the price tag was astronomical and I really couldn?t justify it so I started looking at more moderately priced options. I settled on MyProtein?s Goat Whey Protein.
Why Goat Whey Protein?
Advantages: Sunflower lecithin (not soya), nice taste, easy to mix, no gas Disadvantages: none
I do best if I include protein in every meal. I find this relatively easy to do at lunch and dinner, but first thing in the morning there's only so much I can stomach (not to mention needing something quick so I'm not late for work). For the last year or so I have been making morning smoothies and adding a scoop of whey protein. Until a few months ago I had been using My...