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Most recent reviews from the community

Excellent

Steady, sustainable weight loss, plenty of encouragement, excellent value

Success still requires willpower and dedication!

...and keep it as matter of fact as possible, whilst sharing my personal experience with you. A SIMPLE TRUTH Slimming World (SW) is less about diet and more about lifestyle change. In truth, there is little mystery about the ?science? of Food Optimising (not to be confused with "Food Combining" which is a theory that certain combinations of food accelerate weight loss, whilst others inhibit it...

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Excellent

Flexible, affordable, supportive, many resources, family friendly

Each healthy eating plan's success depends on the individual - no quick fix here

...I've been dieting since I was eighteen years old (which was quite a few years ago now!) and have tried every diet from the Weight Watchers diets to the Slim Fast plan to Jenny Craig and yes even the cabbage soup diet (unpleasant!). For the past thirteen years on and off Slimming World has been the one I have gone back to mainly because: 1: It is cheaper! No buying fad foods, branded foods...

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Excellent

Eat Healthily, Loose Weight, Feel Better, Good Support

Cost Of Membership and class fees, May not suit everyone

...you get: Slimming Worlds food optimising system, this is a book explaining how the diet works, what you can eat, how much you can eat, the sin values of certain foods etc. You get this free in class when you join. This is the main book that you need, without this you cannot follow the plan. Your personal passport to success, this is a little book where you can record your weight each week...

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