Tai Chi is both a martial art and a spiritual discipline. Its movements are slow and meditative, yet have an unseen internal strength. This DVD contains instructions for the basic single form - a roun...
Description Tai Chi is both a martial art and a spiritual discipline. Its movements are slow and meditative, yet have an unseen internal strength. This DVD contains instructions for the basic single form - a roun... more
From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions of Qi Gong and Tai Chi. Specially designed for beginners, this ...
A guide to the ancient art of T'ai Chi. This volume features 'Expanded T'ai Chi Warm Ups Or Moving QiGong', 'Continuing Instruction In The Kuang Ping Yang Style Of T'ai Chuan' and 'Further Explanation...
The Tai Chi bible in Shambhala Classics format - Previous editions of T'ai Chi Classics sold over 53,000 copies worldwide - From the author of The Essence of T'ai Chi - over 4,500 UK copies sold and 5...
Description Release Date: 2010-09-10, Rating: Universal, suitable for all more
Review of Tai Chi For Diabetes (DVD)
Gentle, suitable for any age group and fitness level
Review of Rituals T'ai Chi Shower Foam
Scent, Cleanses Well, Non Drying, Psychological Benefits, Company Ethics.
Expensive for daily showering but great as a treat.
Review of Tai Chi - Chi Kung
Relaxing, improves health, fitness and well-being