4 Hours constant 5-LED light on full charge3 Days standby light on full charge1 minute winding gives 30 minutes light3 phase hand-generator technologymeans minimum effort Weatherproof ideal Indoors or...
For successful intense training or competition you should top up your energy levels before you start and refuel during exercise with up to 90g carbohydrates per hour depending on the intensity and dur...
AdvantagesGreat music , gets you fit
DisadvantagesHard to keep up with , have to be fit , Hard to learn dance moves
AdvantagesThe energy drink that works
DisadvantagesThe smell and taste
AdvantagesGreat for energy