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“Pump it up high energy”

published 22/08/2007

AdvantagesGreat music , gets you fit

DisadvantagesHard to keep up with , have to be fit , Hard to learn dance moves

...Pump it up High Energy is a workout by Ministry of sound. The workout is dance aerobics. It's the third workout in the pump it up series. The dvd features professional dancers and Fiona Fagan , an Irish dancer who has danced for Steps and Kylie Minouge to name a few. The workout included a 'Warm it up' section , a 'Burn it up' section , a dance section , 'tone it up' and a cooldown...

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“Energy at a price”

published 06/09/2003

AdvantagesThe energy drink that works

DisadvantagesThe smell and taste

...before screening (apparently the Germans do genuinely love them) but sense of humour can be quite culture specific. Overall ~~~~~~~ Definitely has its uses-gives you a good energy boost, and can be used while driving to prevent tiredness. Can help you to stay up and enjoy more of the evening, if mixed with an appropriate beverage. However the downside is the taste and smell. Fine whiloe masked...

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“For energy use only”

published 11/01/2007

AdvantagesGreat for energy

DisadvantagesHealth risks

...indeed give you energy, sadly not wings. After drinking a can of this i can feel fidgety and definately more awake and alert. I am not an athlete and drink this purely because I feel so exhausted after getting up early in the mornings, so I dont really know about the effect it might have on athletic performance. I usually can concentrate for longer although its effects do wear off after about an hour...

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