My trainers cross i ate all those pies.

Advantages: Burns fat fast, heart rate monitor
Disadvantages: Takes up alot of space

...of any previous training you have done on the exerciser, but you can easily write this onto a note pad. Exercising ************ Once on the cross trainer you will find it's action very smooth and on the low setting very easy to use so is ideal for someone who is very unfit or not used to training. As your fitness improves the cross trainer is capable of keeping pace with those improvements to a high level of fitness. Instructors recommend training at various speeds and the programs on the cross trainer allow this. The graph on the computer shows how the tension is set for each program, the higher the line the harder it is the lower the easier. Any time you find the going to hard or easy just press a button to adjust the tension. Conclusion ************* This has got to be the most successful piece of exercise equipment we have...

oldwasp 13.03.2008 (14.03.2008) · Read review
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Review of Infiniti 12 - Program Elliptical Cross Trainer

Get Fit, Go Elliptical!

Advantages: Low impact cardiovascular workout
Disadvantages: Expensive

...In a bid to lose a few pounds after uni (too much alcohol & too many takeaways) I was looking for a good all round exercise machine, and elliptical trainers were recommended by some friends. "Why?" I enquired. "The answer is simple" came the reply, "they are a great cardiovascular work out and the pedals mimic the body's natural movements when running, so essentially you are running, but there is no impact - saving your joints and bones!" "Genius!" I replied. And so my quest to buy a machine began. After looking at a variety of makes and models, I decided upon the York 3100 Elliptical Trainer & Cycle. It looked the sturdiest, could handle the most maximum weight (16 stone - not that I was this large, but obviously the larger the maximum weight, the stronger the machine), was from a brand that I had heard of and trusted...

Maharaja 14.08.2003 · Read review
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Review of York Elliptical Trainer & Cycle 3100

V Fit Mini Stepper

Advantages: Very easy to use, move around and store.
Disadvantages: I'm sure there are better steppers but for a higher price.

...Before I start describing the wonders and blunders of the v fit mini stepper I'd like to explain why I opted for this style of home gym equipment. I read a bit on the internet about steppers and how people lose 2-3 inches just using the stepper every day, although this would be a nice bonus I wasn't focusing on losing weight so much as getting fitter and healthier. I live in a large block of flats in London, on the 7th floor with other people living below, above, each side and across the hall. Purely because of this I gave up on my collection of fitness DVDs as I didn't want to be banging about jumping and running every day to the tune of "Lift 2,3,4 and Down 2,3,4, Slide 2,3,4 and Back 2,3,4, and Starjumps...". So basically I believed the quietest exercise equipment I could buy would be a mini stepper. So off to Argos to get...

sunshine_supergirl 15.06.2008 · Read review
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Review of V-Fit Mini Stepper

The trainer that made me cross

Advantages: Great fat burning exerciser. Automatic magnetic resistence.
Disadvantages: Poor quality.

...PRODUCT ************ Eclipse Cyclone 2 programmable eliptical cross trainer. Eliptical cross trainers are a low impact exerciser that burn 5 times more calories than walking. There are two ways of exercising, holding onto the static handles for a lower body work out. Or using the long moving handles for a full body work out. You place your feet on large foot plates and can either go forward or backward to exercise differant parts of the legs. No instructions are giving on what parts of the body you are working out or placing feet on differant parts of the foot plates to increase difficulty. PRICE ******** £139.99 and £29.99 p&p this included insurance. The MRP was £455 but looking at the quality i don't know where they get this from. ASSEMBLEY ************** Basic tools are supplied if you have none. It is a two man job...

oldwasp 04.05.2006 · Read review
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Review of Eclipse Cyclone2 Programmable Elliptical Cross Trainer

Infiniti Cross Trainer - Best workout machine available.

Advantages: Small enough to fit in any room, professional build quality, advanced programs
Disadvantages: Doesn't come with a sauna!

...the best machine on the market to get you in shape or keep up your fitness levels, the cross trainer works your entire body due to the motion of swinging your arms and legs at the same time. Running machines are useful for long distance running training, but how many of us require that? Rowing machines are very large and very expensive and pedal machines just dont do they required workout on the body needed. If your looking to shed a few pounds then a cross trainer is proven to do the job, you will notice in gyms that the large amount of treadmills are been replaced slowly with ellipitcal trainers due to there superior body workout. Couple this with a light jog every few days and a healthy diet and you will soon see the advantages I promise you! The machine took me about 20 minutes to build up and is light enough to move around the house...

XtremeOllie 17.05.2009 · Read review
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Review of Infiniti 12 - Program Elliptical Cross Trainer

Like walking on the Moon!!!!

Advantages: Smooth, comfortable, challenging, lots of programmes, Robust!
Disadvantages: A bit expensive, but I still think worth it

.... As a generalised rule, you have to be working at 70%+ of your heart rate maximum to improve cardiovascular fitness. For things like fat burning you need to be at 50/60%. The inbuilt programmes are a real plus because they make your training interesting and focussed. For example they have a number of fat burning programmes that take you through a virtual course, increasing and decreasing the intensity at different stages. These are good fun and in essence, it?s a bit like having a trainer with you pushing you along and I quite like that extra dimension. Funnily enough the next one is for me THE most important and yet surely the most simple to get right. I have used quite a few different home elliptical trainers, and on some they feel?..well lets just say ?awkward?. They never seem to feel like the ones at the gym. The reason being is...

Logan33 13.02.2009 · Read review
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Review of York X302 Diamond Elliptical Trainer

Cross country ski-ing in the comfort of your own home

Advantages: Durable, rugged, great value for money, easy to use.
Disadvantages: Calorie counter isn't that accurate

...I needed a replacement for an inferior V-Fit elliptical that broke within 2 months of buying it and set about looking at alternatives. A local gym instructor suggested I take a look at the Reebok range since they have a good reputation for quality, ease of use and being good value for money. After a lot of looking around, reading up and research I decided to buy the Reebok 3 Series elliptical trainer. That was just over 14 months ago and I know that I made the right decision in purchasing this model. ****Assembly**** When I opened the box I was amazed at the amount of pieces that needed putting together. That said, everything is clearly labelled with the ?L? or ?R? sticker indicating where it should go. Whilst a sticker may be a bit patronising at first it is very useful since the pieces do look very similar and it is not easy...

yackers1 22.03.2009 · Read review
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Review of Reebok 3 Series Elliptical Cross Trainer

Me In Boxer Shorts And Trainers Scary Hey!!!

Advantages: Great For Aerobic Work
Disadvantages: Misleading Adverts

...Being a dedicated and hard working househusband to a wife 5 kid's and 3 cats as well as numerous fish I was looking for a way to work out as it is very hard for me to take time out and go down the gym or out for a run as I used to do on a regular basis whilst I was out working. Sitting at home as any Housewife or Husband can tell you doe's get a little boring after you have cleaned up and sorted the babies out so I find myself occasionally watching the QVC channels and those like it on the telly. I noticed the Lateral Thigh Trainer on an advert where you were getting the usual stories of I lost 14 stone in a week and I used to look like this but now I am as slim as a supermodel but even though I know this is a load of rubbish I was still very interested so I got onto my usual shopping channel good old EBay lol and found one on there...

bazzaoleary77 09.02.2007 · Read review
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Review of Tristar Lateral Thigh Trainer

The Lateral Thigh Trainer is a MUST HAVE

Advantages: Needs very little space, targets thigh muscles and REALLY WORKS
Disadvantages: Some may find it very boring

...I happened to come across a T.V advert advertisting what seemed to be another very expensive, yet interesting peice of excercise equipment. So as usual in amazement I sat and watched the advert. It was for the Lateral Thigh Trainer. After having two children, my body never returned to its old self again, so I have been loooking around to try and find a cheap enough but effective excercise tool. So when the advert came on I was hooked and decided I had to get one and try it out. It was being advertised for 89.99 plus p&p, although it sounded goo, too good to be true infact i still thought it was very pricey. So I decided to go about getting one the "new fashion way as some would say" and look on the fabulous Ebay. Wow, there were so many, and I eventually brought myself a pink one for 19.99. Since buying the Lateral Thigh trainer I...

me_and_my_teddybear 26.09.2007 · Read review
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Review of Tristar Lateral Thigh Trainer

A Breath of Fresh air: Powerlung Trainer

Advantages: increase in Aerobic performance, increase in lung capacity
Disadvantages: A touch expensive

...Fitness gadgets come and go and for the most part they are gimmicks dressed up to suggest a marked improvement in performance, whilst in reality they are not that useful. The Powerlung Trainer is different. It works and it works well. Respiratory training is not a new idea, but its intergration into the fitness industry has been quite slow. I'm guessing the main reason for that is advertising, because not many people I have trained have ever heard of it. It would certainly be more popular if people were aware of its effectiveness. So what is it and what does it do? HISTORY The powerlung was created by Barry Jarvis who in his youth was a competitive rower, but in his 40's suffered a debilitating heart attack. The result of his heart attack led to Barry not being able to do the things he used to regards his exercise. He found...

Logan33 21.02.2009 · Read review
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Review of PowerLung Trainer