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Shaolin Workout - Shaolin Warrior Vol.1 - Beginn

An exhilarating workout that stimulated the mind as much as the body, enhancing flexibility and fitness levels whilst promoting the use of meditation. Ideal for entry-level students.

> Martial Arts

Shaolin Workout - Shaolin Warrior Vol.3 - Advanc

An exhilarating workout that stimulated the mind as much as the body, enhancing flexibility and fitness levels whilst promoting the use of meditation. For advanced students.

> Martial Arts

Shaolin Workout - Shaolin Warrior Vol.2 - Interm

An exhilarating workout that stimulated the mind as much as the body, enhancing flexibility and fitness levels whilst promoting the use of meditation. For intermediate students.

> Martial Arts

Choi-Bo - The Enlightened Warrior Workout (DVD)

Fitness expert Anthony Aurelius introduces you to Choi-Bo, a martial arts-based workout combining elements of Yoga, Pilates, Resistance Training and Cardiovascular Conditioning.

> Special Interest

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