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Advantageslow calorie

Disadvantagesnot a big portion

...Recently I have bought several individual meals for stocking in the freezer for occasions when I am the only one eating. I bought weight watchers chicken tikka with Basmati rice as although I am not especialy dietingI thought it would be healthier, lower in calories than a lot of other options. I froze mine but otherwise can be kept in fridge till the use by date. This meal comes in...

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AdvantagesTasty, price


...I have been diabetic for a long while now and during a recent shopping trip in town I felt that my blood sugar levels were a bit on the low side and that I could do with something to eat, I didn?t want anything too high in calories but I needed something with a bit of sugar in. I came across the Weight Watchers Blueberry Slices in a local shop, these were ideal, they were low in calories...

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AdvantagesA weight loss programme that is tried and tested

DisadvantagesCan be expensive

...( although it was them who devised the plan) seemed not to want to publicise this plan - the sceptic in me wonders if it was something to do with the fact that we wern't buying Weight Watchers ready meals etc!! What they have done is to say that If you want to continue following the Core plan to follow the Simply Filling technique - but this techniique is hidden away on their website and has to be...

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